| June 2024 |
| Sun 2: |
1043 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
56.05g |
|
76.43g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
71.61g |
|
48.46g |
|
-
|
-
|
| Tue 28: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
9.54g |
|
62.61g |
|
2094*
|
 1767
|
| Mon 27: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
40.69g |
|
133.01g |
|
2329*
|
1303
|
| Fri 24: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
70.53g |
|
70.20g |
|
2244*
|
1327
|
| Thu 23: |
-
|
-
|
|
2311*
|
-
|
| Wed 22: |
-
|
-
|
|
2411*
|
-
|
| Tue 21: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
74.77g |
|
59.13g |
|
-
|
-
|
| Mon 20: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
85.06g |
|
114.37g |
|
-
|
-
|
| Fri 17: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
110.94g |
|
90.63g |
|
-
|
-
|
| Thu 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
78.11g |
|
94.58g |
|
-
|
-
|
| Wed 15: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
48.31g |
|
159.63g |
|
-
|
-
|
| Tue 14: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
46.49g |
|
144.73g |
|
-
|
-
|
| Mon 13: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
37.64g |
|
96.93g |
|
1984*
|
1126
|
| Sun 12: |
-
|
-
|
|
1922*
|
-
|
| Sat 11: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
53.85g |
|
123.51g |
|
1973*
|
928
|
| Fri 10: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
60.56g |
|
87.90g |
|
2349*
|
1574
|
| Thu 9: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
52.97g |
|
93.80g |
|
2418*
|
1544
|
| Wed 8: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
44.05g |
|
166.67g |
|
2573*
|
1380
|
| Tue 7: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
51.49g |
|
134.76g |
|
2349*
|
1299
|
| Mon 6: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
58.15g |
|
138.96g |
|
2540*
|
1619
|
| July 2023 |
| Thu 27: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
19.30g |
|
56.68g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1041 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
63.33g |
|
123.67g |
|
-
|
-
|
