| September 2024 |
| Fri 20: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
10.54g |
|
41.52g |
|
-
|
-
|
| Thu 19: |
1612 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
55.86g |
|
155.29g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1684 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
43.08g |
|
324.27g |
|
-
|
-
|
| Sat 20: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
11.10g |
|
130.42g |
|
-
|
-
|
| Sun 14: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
41.58g |
|
262.76g |
|
-
|
-
|
| Fri 12: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
24.33g |
|
81.69g |
|
-
|
-
|
| Thu 11: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
20.55g |
|
113.62g |
|
-
|
-
|
| Wed 10: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
45.96g |
|
116.29g |
|
-
|
-
|
| Sun 7: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
30.01g |
|
154.94g |
|
-
|
-
|
| Sat 6: |
910 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
33.80g |
|
116.21g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
2.07g |
|
20.67g |
|
-
|
-
|
| Tue 16: |
1780 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
42.36g |
|
292.44g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
12.91g |
|
95.59g |
|
-
|
-
|
| Thu 26: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
55.60g |
|
129.70g |
|
-
|
-
|
| Mon 23: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
13.49g |
|
145.65g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
20.96g |
|
126.00g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
612 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
26.46g |
|
74.64g |
|
-
|
-
|
| Tue 22: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
66.00g |
|
158.66g |
|
-
|
-
|
| Sat 19: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
38.93g |
|
168.24g |
|
-
|
-
|
| Fri 11: |
1092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
19.49g |
|
150.03g |
|
-
|
-
|
