Riska karunia - Member

Riska karunia

Joined January 2020

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Weight History

Start Weight

56 kg

Lost so far: 6.3 kg

Current Weight

49.7 kg
Performance: Losing 2.6 kg a Week

Goal weight

46 kg

Still to go: 3.7 kg

Riska karunia's Weight History

	Udang Rambutan
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Running (jogging) - 8/kph