| January 2021 |
| Fri 22: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
43.58g |
|
78.59g |
|
-
|
-
|
| Tue 19: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
5.20g |
|
23.82g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
357 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
11.11g |
|
59.10g |
|
-
|
-
|
| Tue 15: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
86.24g |
|
129.10g |
|
-
|
-
|
| November 2020 |
| Fri 27: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
15.53g |
|
38.13g |
|
-
|
-
|
| Thu 26: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
41.14g |
|
115.83g |
|
-
|
-
|
| Wed 25: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
69.88g |
|
181.23g |
|
-
|
-
|
| Tue 24: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
9.42g |
|
36.34g |
|
-
|
-
|
| Sat 21: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
36.08g |
|
0.52g |
|
-
|
-
|
| Wed 18: |
788 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
14.04g |
|
87.31g |
|
-
|
-
|
| Tue 17: |
210 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.04g |
|
46.37g |
|
-
|
-
|
| Mon 16: |
478 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
12.72g |
|
67.93g |
|
-
|
-
|
| Fri 13: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
49.71g |
|
109.19g |
|
-
|
-
|
| Tue 10: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
79.20g |
|
113.66g |
|
-
|
-
|
| Sat 7: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
37.50g |
|
155.43g |
|
-
|
-
|
| Fri 6: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
74.89g |
|
79.90g |
|
-
|
-
|
| Thu 5: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
38.69g |
|
85.38g |
|
-
|
-
|
| Wed 4: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.09g |
|
90.83g |
|
165.83g |
|
1903*
|
 489
|
| Tue 3: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
16.32g |
|
10.49g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
89.75g |
|
83.23g |
|
-
|
-
|
