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Rizkaaf
Rizkaaf
Joined October 2019
Posts
16
Following
0
Followers
0
Weight History
Start Weight
61.2 kg
Lost so far:
1.2 kg
Current Weight
60 kg
Performance:
Losing 0.0 kg a Week
Goal weight
53 kg
Still to go:
7 kg
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Rizkaaf's Weight History
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Rizkaaf's Recent Food & Exercise
Yogurt Squeeze Strawberry
White Rice
Calisthenics (heavy, e.g. pushups)
Walking (slow) - 3/kph
Fitness Training (Workout)
View Diet Calendar