Mar380's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 1053 * 46%
Fat:
 
Prot:
 
Carbs:
44.02g
 
57.56g
 
107.73g
- -
Wed 26: 1792 * 78%
Fat:
 
Prot:
 
Carbs:
57.90g
 
82.84g
 
237.24g
3361*  1569
Tue 25: 1262 * 55%
Fat:
 
Prot:
 
Carbs:
30.21g
 
97.09g
 
151.96g
3361*  2099
Mon 24: 394 * 17%
Fat:
 
Prot:
 
Carbs:
18.71g
 
24.91g
 
37.97g
3361*  2967
Thu 20: 659 * 29%
Fat:
 
Prot:
 
Carbs:
22.69g
 
58.98g
 
54.31g
- -
Wed 19: 2278 * 99%
Fat:
 
Prot:
 
Carbs:
61.42g
 
100.25g
 
323.04g
3361*  1083
Tue 18: 1894 * 82%
Fat:
 
Prot:
 
Carbs:
66.90g
 
101.39g
 
204.21g
3361*  1467
Mon 17: 1961 * 85%
Fat:
 
Prot:
 
Carbs:
52.86g
 
118.51g
 
234.42g
3361*  1400
Fri 14: 751 * 33%
Fat:
 
Prot:
 
Carbs:
28.33g
 
70.02g
 
52.91g
3361*  2610
Thu 13: 1106 * 48%
Fat:
 
Prot:
 
Carbs:
24.60g
 
92.75g
 
137.53g
3361*  2255
Wed 12: 1391 * 60%
Fat:
 
Prot:
 
Carbs:
69.60g
 
75.39g
 
116.35g
3361*  1970
Mon 3: - - 3015* -
Sun 2: 1436 * 62%
Fat:
 
Prot:
 
Carbs:
70.09g
 
57.52g
 
155.58g
2478*  1042
Sat 1: 1558 * 68%
Fat:
 
Prot:
 
Carbs:
63.64g
 
109.24g
 
140.45g
2725*  1167
May 2024
Thu 30: 1273 * 55%
Fat:
 
Prot:
 
Carbs:
63.38g
 
86.19g
 
98.78g
2991*  1718
Wed 29: 1415 * 62%
Fat:
 
Prot:
 
Carbs:
82.38g
 
80.89g
 
89.44g
2930*  1515
Tue 28: 1222 * 53%
Fat:
 
Prot:
 
Carbs:
67.19g
 
60.13g
 
94.69g
4120*  2898
Mon 27: 1628 * 71%
Fat:
 
Prot:
 
Carbs:
72.19g
 
85.39g
 
162.15g
3293*  1665
Sun 26: 826 * 36%
Fat:
 
Prot:
 
Carbs:
38.11g
 
52.50g
 
68.47g
2652*  1826
Sat 25: 1957 * 85%
Fat:
 
Prot:
 
Carbs:
104.88g
 
129.36g
 
134.75g
2450*  493
Get the app
    
© 2024 FatSecret. All rights reserved.