| August 2021 |
| Fri 6: |
-
|
-
|
|
105*
|
-
|
| June 2021 |
| Tue 22: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
33.32g |
|
84.64g |
|
-
|
-
|
| Fri 18: |
-
|
-
|
|
1912*
|
-
|
| Sun 13: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
75.69g |
|
131.79g |
|
339*
|
 823
|
| Sat 12: |
-
|
-
|
|
442*
|
-
|
| Fri 11: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
107.07g |
|
94.64g |
|
-
|
-
|
| Thu 10: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
68.72g |
|
157.93g |
|
-
|
-
|
| Wed 9: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
88.89g |
|
115.40g |
|
-
|
-
|
| Tue 8: |
420 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
37.92g |
|
30.08g |
|
-
|
-
|
| Sun 6: |
773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
13.56g |
|
93.62g |
|
-
|
-
|
| Thu 3: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
71.98g |
|
134.82g |
|
-
|
-
|
| Wed 2: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
90.27g |
|
147.80g |
|
-
|
-
|
| Tue 1: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
70.28g |
|
162.16g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1586 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
120.84g |
|
164.27g |
|
-
|
-
|
| Sun 30: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
35.73g |
|
91.99g |
|
-
|
-
|
| Sat 29: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
91.36g |
|
139.10g |
|
1362*
|
 48
|
| Fri 28: |
-
|
-
|
|
1368*
|
-
|
| Thu 27: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
54.46g |
|
130.36g |
|
1373*
|
418
|
| Wed 26: |
-
|
-
|
|
1376*
|
-
|
| Tue 25: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
62.91g |
|
191.68g |
|
-
|
-
|
| Mon 24: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
63.91g |
|
147.54g |
|
-
|
-
|
| Sun 23: |
-
|
-
|
|
1821*
|
-
|
| Sat 22: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
75.33g |
|
113.49g |
|
1364*
|
232
|
| Fri 21: |
-
|
-
|
|
1373*
|
-
|
| Thu 20: |
-
|
-
|
|
1537*
|
-
|
| Wed 19: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
86.98g |
|
126.57g |
|
1600*
|
403
|
| Tue 18: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
76.06g |
|
100.90g |
|
-
|
-
|
| Mon 17: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
41.62g |
|
53.02g |
|
-
|
-
|
