| September 2024 |
| Thu 19: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.31g |
|
118.19g |
|
75.86g |
|
-
|
-
|
| Wed 18: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
29.17g |
|
82.06g |
|
-
|
-
|
| Tue 17: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
38.59g |
|
104.43g |
|
-
|
-
|
| Sat 14: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
28.66g |
|
141.69g |
|
-
|
-
|
| Fri 13: |
1520 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
48.12g |
|
167.37g |
|
-
|
-
|
| Thu 12: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
26.53g |
|
186.10g |
|
-
|
-
|
| Wed 11: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
16.01g |
|
107.32g |
|
-
|
-
|
| Tue 10: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
30.06g |
|
121.36g |
|
-
|
-
|
| Sat 7: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
16.72g |
|
125.66g |
|
1742*
|
 716
|
| Fri 6: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
98.62g |
|
101.60g |
|
-
|
-
|
| Thu 5: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
52.27g |
|
128.13g |
|
-
|
-
|
| Wed 4: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
62.59g |
|
151.41g |
|
-
|
-
|
| Tue 3: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
55.44g |
|
148.27g |
|
-
|
-
|
| Mon 2: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
52.26g |
|
150.34g |
|
-
|
-
|
| Sun 1: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
63.26g |
|
87.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
65.48g |
|
113.55g |
|
-
|
-
|
| Fri 30: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
36.22g |
|
131.80g |
|
-
|
-
|
| Thu 29: |
1033 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
27.54g |
|
126.81g |
|
-
|
-
|
| Wed 28: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
61.44g |
|
196.29g |
|
-
|
-
|
| Tue 27: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.49g |
|
47.93g |
|
199.76g |
|
-
|
-
|
