kefirius - Member

kefirius

Joined April 2019

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Following

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Weight History

Start Weight

62 kg

Lost so far: 1 kg

Current Weight

61 kg
Performance: Losing 0.0 kg a Week

Goal weight

52 kg

Still to go: 9 kg

kefirius's Weight History

	Boiled Egg
	Roasted Grilled or Baked Chicken Breast
	Кола
	Walking (brisk) - 6.5/kph
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph