sweetharpy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1126 Cals (Fat: 30.16g, Protein: 93.03g, Carbs: 115.95g)
Monthly Total: Exercise: 0 Cals   Food: 19144 Cals (Fat: 512.67g, Protein: 1581.46g, Carbs: 1971.18g)

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Daily Average Calorie Info

75%
of RDI*
(1126 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (25%)
 
Protein (34%)
*Based on an RDI of 1500 calories (22 Jul 24)
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