| September 2019 |
| Wed 25: |
2041 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
93.15g |
|
173.48g |
|
-
|
-
|
| Tue 24: |
1131 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
42.24g |
|
143.91g |
|
-
|
-
|
| Mon 23: |
1715 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
60.21g |
|
243.10g |
|
-
|
-
|
| Sun 22: |
2298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
113.49g |
|
102.87g |
|
204.98g |
|
-
|
-
|
| Sat 21: |
2093 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
67.90g |
|
245.80g |
|
-
|
-
|
| Fri 20: |
1924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
76.59g |
|
166.61g |
|
-
|
-
|
| Thu 19: |
2385 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
111.60g |
|
253.60g |
|
-
|
-
|
| Wed 18: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
80.34g |
|
169.14g |
|
-
|
-
|
| Tue 17: |
1829 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
72.23g |
|
230.28g |
|
-
|
-
|
| Mon 16: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
21.96g |
|
95.16g |
|
-
|
-
|
| Sun 15: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
82.93g |
|
193.56g |
|
-
|
-
|
| Sat 14: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
94.58g |
|
130.29g |
|
209.25g |
|
-
|
-
|
| Fri 13: |
853 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
49.73g |
|
63.33g |
|
-
|
-
|
| Thu 12: |
1516 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
82.85g |
|
187.86g |
|
-
|
-
|
| Wed 11: |
1110 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
42.88g |
|
128.16g |
|
-
|
-
|
| Tue 10: |
725 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
33.13g |
|
99.62g |
|
-
|
-
|
| Mon 9: |
2018 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.95g |
|
112.90g |
|
182.31g |
|
-
|
-
|
| Sun 8: |
2884 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
90.08g |
|
110.34g |
|
278.25g |
|
-
|
-
|
| Sat 7: |
3025 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
111.45g |
|
286.50g |
|
-
|
-
|
| Fri 6: |
3339 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
103.74g |
|
333.01g |
|
-
|
-
|
