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David Ruston
David Ruston
Joined January 2019
Posts
21
Following
2
Followers
2
Weight History
Start Weight
104 kg
Lost so far:
2.8 kg
Current Weight
101.2 kg
Performance:
steady weight
Goal weight
80 kg
Still to go:
21.2 kg
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David Ruston's Weight History
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Following
Aguuulek
Last weigh in:
Losing 0.1 kg a Week
matthoad
(only visible to followers)
David Ruston's Recent Food & Exercise
Sweetcorn
Garlic Bread Slices
Beef Lasagne (400g)
Bicycling (moderate) - 21/kph
Table Tennis (Ping Pong)
Weight Training (moderate)
View Diet Calendar
