| June 2020 |
| Thu 11: |
1719 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
97.45g |
|
198.58g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
1306 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
89.35g |
|
141.53g |
|
-
|
-
|
| Tue 22: |
1434 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
106.99g |
|
141.03g |
|
-
|
-
|
| Mon 21: |
1147 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
48.10g |
|
171.19g |
|
-
|
-
|
| Sun 20: |
1693 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
97.26g |
|
163.65g |
|
-
|
-
|
| Sat 19: |
183 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
8.68g |
|
35.08g |
|
-
|
-
|
| Fri 18: |
1480 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
109.17g |
|
143.51g |
|
-
|
-
|
| Wed 16: |
1183 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
76.97g |
|
117.02g |
|
-
|
-
|
| Tue 15: |
1444 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
107.81g |
|
161.80g |
|
-
|
-
|
| Mon 14: |
1928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
91.29g |
|
272.06g |
|
-
|
-
|
| Fri 11: |
910 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
38.81g |
|
103.03g |
|
-
|
-
|
| Thu 10: |
821 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
39.69g |
|
102.07g |
|
-
|
-
|
| Wed 9: |
1131 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
54.24g |
|
89.89g |
|
-
|
-
|
| Tue 8: |
1161 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
65.80g |
|
131.84g |
|
-
|
-
|
| Mon 7: |
1739 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
90.35g |
|
197.57g |
|
-
|
-
|
| Sun 6: |
1245 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
56.73g |
|
152.56g |
|
-
|
-
|
| Sat 5: |
889 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
55.50g |
|
79.90g |
|
-
|
-
|
| Fri 4: |
1532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
68.62g |
|
194.96g |
|
-
|
-
|
| Thu 3: |
1397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
99.63g |
|
142.66g |
|
-
|
-
|
| Wed 2: |
1636 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
95.57g |
|
244.56g |
|
-
|
-
|
