| January 2012 |
| Sun 22: |
1237
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
35.98g |
|
200.87g |
|
2034*
|
 797
|
| December 2011 |
| Fri 2: |
1230
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
52.85g |
|
229.51g |
|
1975*
|
745
|
| Thu 1: |
1431
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
70.25g |
|
273.91g |
|
2157*
|
726
|
| November 2011 |
| Tue 22: |
1184
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
48.37g |
|
209.98g |
|
2189*
|
1005
|
| Mon 21: |
1570
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
96.39g |
|
172.37g |
|
2150*
|
580
|
| Sun 20: |
1598 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
61.24g |
|
221.39g |
|
2016*
|
418
|
| Sat 19: |
334
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
9.01g |
|
41.63g |
|
-
|
-
|
| Fri 18: |
1030
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
34.05g |
|
149.68g |
|
2229*
|
1199
|
| Thu 17: |
1639
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
70.50g |
|
221.39g |
|
2146*
|
507
|
| Mon 14: |
1492
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
56.90g |
|
243.93g |
|
2201*
|
709
|
| Thu 10: |
1344
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
40.99g |
|
215.90g |
|
1892*
|
548
|
| Tue 8: |
851
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
24.28g |
|
140.16g |
|
1904*
|
1053
|
| Mon 7: |
1571
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
71.42g |
|
208.28g |
|
1953*
|
382
|
| Sun 6: |
1690
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
64.84g |
|
287.04g |
|
2303*
|
613
|
| Sat 5: |
1189
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
45.27g |
|
148.91g |
|
-
|
-
|
| Fri 4: |
1020
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
42.00g |
|
147.00g |
|
2364*
|
1344
|
| October 2011 |
| Mon 31: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
67.03g |
|
211.19g |
|
-
|
-
|
| Sun 30: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
64.16g |
|
223.78g |
|
-
|
-
|
| Mon 24: |
1346 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
39.56g |
|
171.80g |
|
2043*
|
697
|
| Wed 19: |
590
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
31.00g |
|
58.00g |
|
-
|
-
|
