Starshouting
Joined August 2010
Posts
87
Following
2
Followers
2
Weight History

Start Weight
81.6 kg
Lost so far: 5.5 kg

Current Weight
76.1 kg
Performance: Losing 0.1 kg a Week

Goal weight
61.2 kg
Still to go: 14.9 kg
I've suffered from poor body image for most of my life. Even when I was at a healthy weight, I felt that I was overweight. In college, I gained 40 pounds.

I've started working out more in the past three years and have become very active, all I need to do now is to start eating better.

I'm not focusing on my weight as much as I am my measurements. I have a lot of muscle and know that it will throw off my weigh-ins.

Current measurements:

Bust: 39 (34DD/36D)
Waist: 31
Hips: 44.5
Size: 14/16

Wanted Measurements:
Hips: 38-39
Size: 6/8

Update, 8/13/2011
Bust: 39
Waist: 30
Hips: 43.5

Update: 11/22/2011
Bust: 39
Waist: 30
Hips: 43

Starshouting's Weight History


Following

watchmefade
Last weigh in: Gaining 0.1 kg a Week Up
 
secretlypretty
Last weigh in: steady weight Steady

Starshouting's Cook Book

Calories: 120kcal | Fat: 5.88g | Carbs: 15.32g | Prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
Calories: 354kcal | Fat: 9.76g | Carbs: 26.98g | Prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
Calories: 245kcal | Fat: 1.59g | Carbs: 44.09g | Prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
Calories: 328kcal | Fat: 5.03g | Carbs: 44.31g | Prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Calories: 111kcal | Fat: 2.51g | Carbs: 20.28g | Prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
View Complete Cook Book

Starshouting's Recent Food & Exercise


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