| June 2020 |
| Thu 18: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
68.64g |
|
205.15g |
|
2188*
|
 611
|
| Wed 17: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
41.74g |
|
188.17g |
|
2188*
|
1004
|
| Tue 16: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
24.40g |
|
199.13g |
|
1594*
|
558
|
| Mon 15: |
783 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
40.68g |
|
122.83g |
|
-
|
-
|
| Sun 14: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
24.78g |
|
63.95g |
|
1525*
|
1014
|
| Fri 12: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
8.11g |
|
30.38g |
|
1525*
|
1329
|
| Thu 11: |
1536 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
76.67g |
|
191.30g |
|
1750*
|
214
|
| Wed 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
55.25g |
|
201.99g |
|
1548*
|
230
|
| Tue 9: |
1080 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
66.79g |
|
121.99g |
|
1829*
|
749
|
| Mon 8: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
93.59g |
|
192.38g |
|
1495*
|
 180
|
| Sun 7: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
80.96g |
|
97.95g |
|
1422*
|
259
|
| Sat 6: |
2065 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
152.40g |
|
183.88g |
|
1699*
|
366
|
| Fri 5: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
64.80g |
|
155.64g |
|
1632*
|
11
|
| Thu 4: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
64.48g |
|
161.70g |
|
-
|
-
|
