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nonalutfiah70
nonalutfiah70
Joined October 2018
Posts
22
Following
11
Followers
1
Weight History
Start Weight
56.9 kg
Lost so far:
7.1 kg
Current Weight
49.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
48 kg
Still to go:
1.8 kg
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nonalutfiah70's Weight History
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Following
shelvibckr
Last weigh in:
Gaining 0.0 kg a Week
Agung Renggo
Last weigh in:
Gaining 0.3 kg a Week
Angelin-
Last weigh in:
Losing 0.3 kg a Week
hyunta10
Last weigh in:
Gaining 0.2 kg a Week
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nonalutfiah70's Recent Food & Exercise
Bananas
Fried Tempeh
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
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