| December 2018 |
| Wed 5: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
49.24g |
|
36.82g |
|
-
|
-
|
| November 2018 |
| Mon 26: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
32.20g |
|
72.42g |
|
-
|
-
|
| Wed 21: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
84.53g |
|
190.96g |
|
-
|
-
|
| Tue 20: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
124.12g |
|
139.24g |
|
-
|
-
|
| Mon 19: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
103.64g |
|
142.55g |
|
-
|
-
|
| Sun 18: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
102.82g |
|
106.19g |
|
-
|
-
|
| Sat 17: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
84.45g |
|
241.86g |
|
-
|
-
|
| Fri 16: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
144.23g |
|
136.93g |
|
-
|
-
|
| Thu 15: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
84.20g |
|
130.38g |
|
-
|
-
|
| Wed 14: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
104.45g |
|
153.20g |
|
-
|
-
|
| Tue 13: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
112.53g |
|
75.62g |
|
2255*
|
 598
|
| Mon 12: |
1287 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
73.89g |
|
118.11g |
|
-
|
-
|
| Sun 11: |
1772 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
105.82g |
|
197.34g |
|
-
|
-
|
| Sat 10: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
93.24g |
|
39.24g |
|
-
|
-
|
| Fri 9: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
87.66g |
|
132.85g |
|
-
|
-
|
| Thu 8: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
72.94g |
|
77.19g |
|
-
|
-
|
| Wed 7: |
686 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
31.51g |
|
91.41g |
|
-
|
-
|
| Tue 6: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
92.13g |
|
113.89g |
|
1985*
|
614
|
| Mon 5: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
71.79g |
|
105.95g |
|
-
|
-
|
| Sun 4: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
98.10g |
|
81.97g |
|
-
|
-
|
