veajae01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 9: 539 23%
Fat:
 
Prot:
 
Carbs:
45.66g
 
20.10g
 
3.31g
2700*  2161
February 2019
Sun 10: 2303 * 100%
Fat:
 
Prot:
 
Carbs:
198.67g
 
103.69g
 
90.46g
- -
Sun 3: 3361 * 146%
Fat:
 
Prot:
 
Carbs:
251.84g
 
197.92g
 
47.49g
- -
January 2019
Tue 29: 2459 * 107%
Fat:
 
Prot:
 
Carbs:
212.97g
 
87.97g
 
36.57g
- -
Sun 27: 1581 * 69%
Fat:
 
Prot:
 
Carbs:
132.38g
 
80.68g
 
14.83g
- -
October 2018
Mon 29: 534 * 23%
Fat:
 
Prot:
 
Carbs:
51.29g
 
7.44g
 
13.86g
- -
Wed 24: 712 * 31%
Fat:
 
Prot:
 
Carbs:
59.09g
 
41.07g
 
5.32g
- -
Sun 14: 861 * 37%
Fat:
 
Prot:
 
Carbs:
56.17g
 
59.59g
 
31.65g
- -
Thu 11: 817 * 36%
Fat:
 
Prot:
 
Carbs:
48.63g
 
71.32g
 
17.30g
- -
Wed 10: 1551 * 67%
Fat:
 
Prot:
 
Carbs:
121.64g
 
70.45g
 
49.88g
- -
Tue 9: 1409 * 61%
Fat:
 
Prot:
 
Carbs:
93.53g
 
94.71g
 
40.96g
- -
Mon 8: 1138 * 49%
Fat:
 
Prot:
 
Carbs:
98.50g
 
34.82g
 
39.79g
- -
Sun 7: 423 * 18%
Fat:
 
Prot:
 
Carbs:
31.15g
 
21.77g
 
15.42g
- -
Sat 6: 1907 * 83%
Fat:
 
Prot:
 
Carbs:
129.93g
 
107.71g
 
74.04g
2772*  865
Fri 5: 1366 * 59%
Fat:
 
Prot:
 
Carbs:
116.16g
 
61.59g
 
27.16g
- -
Thu 4: 1250 * 54%
Fat:
 
Prot:
 
Carbs:
84.84g
 
86.84g
 
33.10g
3022*  1772
Wed 3: 1758 * 76%
Fat:
 
Prot:
 
Carbs:
142.13g
 
92.66g
 
29.80g
- -
Tue 2: 1895 82%
Fat:
 
Prot:
 
Carbs:
123.85g
 
149.40g
 
46.32g
3317  1422
Get the app
    
© 2024 FatSecret. All rights reserved.