| September 2018 |
| Mon 3: |
306 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
26.50g |
|
25.47g |
|
3464*
|
 3158
|
| August 2018 |
| Thu 30: |
246 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
5.20g |
|
32.71g |
|
-
|
-
|
| Mon 27: |
2846 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
112.34g |
|
99.73g |
|
361.52g |
|
-
|
-
|
| Sat 25: |
224 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
12.46g |
|
33.65g |
|
-
|
-
|
| Thu 23: |
9 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.70g |
|
0.60g |
|
-
|
-
|
| Sun 12: |
226 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
9.10g |
|
31.60g |
|
-
|
-
|
| Sat 11: |
276 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
25.80g |
|
35.90g |
|
-
|
-
|
| Fri 10: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
4.20g |
|
32.83g |
|
3049*
|
2708
|
| Thu 9: |
924 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
51.84g |
|
104.71g |
|
-
|
-
|
| Wed 8: |
665 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
30.52g |
|
103.94g |
|
3364*
|
2699
|
| Tue 7: |
346 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
18.76g |
|
27.07g |
|
-
|
-
|
| Mon 6: |
755 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
20.05g |
|
138.01g |
|
-
|
-
|
| Sat 4: |
806 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
47.54g |
|
75.07g |
|
3049*
|
2243
|
| Fri 3: |
1908 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
75.62g |
|
212.26g |
|
3049*
|
1141
|
| Thu 2: |
1964 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
87.73g |
|
244.91g |
|
-
|
-
|
| Wed 1: |
1854 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
98.45g |
|
274.28g |
|
3358*
|
1504
|
