fernandez.micachorra

Joined August 2018

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Weight History

Start Weight

120 kg

Lost so far: 3 kg

Current Weight

117 kg
Performance: Losing 1.9 kg a Week

Goal weight

85 kg

Still to go: 32 kg

fernandez.micachorra's Weight History

	Cooked Summer Squash (from Fresh)
	Chicken Light Meat (Roasting)
	Tea Presweetened with Low Calorie Sweetener
	Gym
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)