| April 2019 |
| Tue 9: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
46.80g |
|
20.85g |
|
-
|
-
|
| Mon 8: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
28.93g |
|
6.21g |
|
-
|
-
|
| Sun 7: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
40.30g |
|
194.98g |
|
-
|
-
|
| Fri 5: |
1630 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
122.03g |
|
124.23g |
|
-
|
-
|
| Thu 4: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
57.05g |
|
22.15g |
|
-
|
-
|
| Wed 3: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
70.04g |
|
17.89g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
41.55g |
|
38.18g |
|
-
|
-
|
| Tue 12: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
46.76g |
|
8.66g |
|
-
|
-
|
| Sat 9: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
60.70g |
|
38.44g |
|
-
|
-
|
| Fri 8: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
34.89g |
|
21.93g |
|
-
|
-
|
| Thu 7: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
55.63g |
|
22.40g |
|
-
|
-
|
| Wed 6: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
41.12g |
|
2.43g |
|
-
|
-
|
| Tue 5: |
584 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
53.42g |
|
6.42g |
|
-
|
-
|
| Mon 4: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
24.56g |
|
4.97g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
437 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
37.90g |
|
28.99g |
|
1896*
|
 1459
|
| Tue 26: |
102 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
8.08g |
|
3.06g |
|
-
|
-
|
| Sun 24: |
508 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
35.96g |
|
29.04g |
|
-
|
-
|
| Sat 23: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
24.96g |
|
24.25g |
|
1976*
|
1588
|
| Wed 20: |
355 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
23.35g |
|
0.38g |
|
-
|
-
|
| Tue 19: |
524 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
25.94g |
|
34.03g |
|
1921*
|
1397
|
