debyslandia - Member

debyslandia

Joined June 2018

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Weight History

Start Weight

83 kg

Lost so far: 12.3 kg

Current Weight

70.7 kg
Performance: Losing 1.9 kg a Week

Goal weight

57 kg

Still to go: 13.7 kg

debyslandia's Weight History

	amiale13
	Last weigh in: Gaining 0.1 kg a Week

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	Ketchup
	Chicken Breast (Oven Roasted, Fat Free, Sliced)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph
	Zumba