| March 2019 |
| Wed 27: |
410 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
16.75g |
|
64.95g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
772 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
16.65g |
|
124.97g |
|
-
|
-
|
| Tue 5: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
54.34g |
|
122.16g |
|
-
|
-
|
| Mon 4: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
86.64g |
|
163.65g |
|
-
|
-
|
| Sun 3: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
53.01g |
|
164.33g |
|
-
|
-
|
| Sat 2: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
36.71g |
|
135.06g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
538 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.04g |
|
89.44g |
|
-
|
-
|
| Sun 27: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
46.48g |
|
170.17g |
|
-
|
-
|
| Sat 26: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
39.75g |
|
130.10g |
|
-
|
-
|
| Wed 16: |
554 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
25.38g |
|
53.12g |
|
-
|
-
|
| Mon 14: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
66.63g |
|
171.60g |
|
-
|
-
|
| Sun 13: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
48.27g |
|
177.56g |
|
-
|
-
|
| December 2018 |
| Thu 27: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
53.90g |
|
185.80g |
|
-
|
-
|
| Wed 26: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
75.10g |
|
225.33g |
|
-
|
-
|
| Tue 25: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
49.12g |
|
239.13g |
|
-
|
-
|
| Mon 24: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
51.41g |
|
178.54g |
|
-
|
-
|
| Sun 23: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
41.71g |
|
230.01g |
|
-
|
-
|
| Sat 22: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
46.68g |
|
174.68g |
|
-
|
-
|
| Fri 21: |
1530 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.73g |
|
67.67g |
|
132.21g |
|
-
|
-
|
| Thu 20: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
67.07g |
|
159.00g |
|
1448*
|
 152
|
