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rs.ika
rs.ika
Joined June 2018
Posts
7
Following
4
Followers
0
Weight History
Start Weight
55 kg
Lost so far:
2 kg
Current Weight
53 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
49 kg
Still to go:
4 kg
Follow
rs.ika's Weight History
View Complete History
Following
Chaliq
Last weigh in:
Losing 0.0 kg a Week
sandhy35
Last weigh in:
steady weight
MelYanti
Last weigh in:
Gaining 0.1 kg a Week
pandamerah
Last weigh in:
Losing 0.1 kg a Week
rs.ika's Recent Food & Exercise
Kacang Panjang
Kangkung
Susu Kental Manis Cokelat
Squats (Legs)
Weight Training (moderate)
Walking (exercise) - 5.5/kph
View Diet Calendar
