| August 2018 |
| Fri 31: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
30.13g |
|
33.74g |
|
-
|
-
|
| Fri 3: |
814 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
29.05g |
|
102.84g |
|
-
|
-
|
| Wed 1: |
823 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
59.07g |
|
73.14g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1218 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
90.88g |
|
117.97g |
|
-
|
-
|
| Fri 27: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
32.96g |
|
104.65g |
|
-
|
-
|
| Thu 26: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
47.00g |
|
92.73g |
|
-
|
-
|
| Wed 25: |
998 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
62.02g |
|
104.51g |
|
-
|
-
|
| Tue 24: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
57.75g |
|
66.64g |
|
-
|
-
|
| Mon 23: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
69.68g |
|
95.13g |
|
-
|
-
|
| Fri 20: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
41.10g |
|
55.99g |
|
-
|
-
|
| Thu 19: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
59.11g |
|
105.27g |
|
-
|
-
|
| Wed 18: |
1367
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
103.69g |
|
127.81g |
|
-
|
-
|
| Tue 17: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
57.73g |
|
106.47g |
|
-
|
-
|
| Mon 16: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
113.49g |
|
120.01g |
|
-
|
-
|
| Sun 15: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
14.86g |
|
87.95g |
|
-
|
-
|
| Sat 14: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
40.35g |
|
11.12g |
|
-
|
-
|
| Fri 13: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
40.12g |
|
68.22g |
|
-
|
-
|
| Thu 12: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
100.68g |
|
157.93g |
|
-
|
-
|
| Wed 11: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
103.55g |
|
151.73g |
|
1725*
|
 413
|
| Tue 10: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
100.53g |
|
127.34g |
|
-
|
-
|
