rhyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2010
Wed 21: 685 * 43%
Fat:
 
Prot:
 
Carbs:
17.30g
 
48.75g
 
95.94g
1987*  1302
Tue 20: 1637 * 102%
Fat:
 
Prot:
 
Carbs:
78.04g
 
102.12g
 
135.24g
2164*  527
Mon 19: 1204 * 75%
Fat:
 
Prot:
 
Carbs:
46.01g
 
77.49g
 
124.47g
1973*  769
Fri 16: 558 * 35%
Fat:
 
Prot:
 
Carbs:
20.26g
 
32.62g
 
61.04g
2104*  1546
Thu 15: 1566 * 98%
Fat:
 
Prot:
 
Carbs:
75.98g
 
76.73g
 
153.17g
- -
Wed 14: 2377 * 149%
Fat:
 
Prot:
 
Carbs:
148.15g
 
79.98g
 
164.99g
- -
Tue 13: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
73.96g
 
89.08g
 
136.38g
2399*  873
Mon 12: 1479 * 92%
Fat:
 
Prot:
 
Carbs:
68.86g
 
100.82g
 
134.81g
2013*  534
Sun 11: 1313 * 82%
Fat:
 
Prot:
 
Carbs:
74.60g
 
100.88g
 
63.09g
- -
Sat 10: 720 * 45%
Fat:
 
Prot:
 
Carbs:
44.38g
 
52.12g
 
32.78g
2438*  1718
Fri 9: 1015 * 63%
Fat:
 
Prot:
 
Carbs:
26.40g
 
93.80g
 
82.26g
2159*  1144
Thu 8: 1414 88%
Fat:
 
Prot:
 
Carbs:
49.78g
 
131.76g
 
117.25g
2082*  668
Get the app
    
© 2024 FatSecret. All rights reserved.