| September 2024 |
| Mon 16: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
145.04g |
|
90.15g |
|
2633*
|
 831
|
| Thu 12: |
1711 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
155.48g |
|
88.12g |
|
2811*
|
1100
|
| Mon 9: |
1695 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
160.97g |
|
144.55g |
|
2759*
|
1064
|
| Mon 2: |
713 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
57.94g |
|
22.72g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1445 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
151.57g |
|
90.25g |
|
2933*
|
1488
|
| Fri 30: |
1774 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
161.35g |
|
137.68g |
|
2625*
|
851
|
| Wed 28: |
1465 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
106.55g |
|
75.67g |
|
-
|
-
|
| Tue 27: |
2031 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
155.88g |
|
138.96g |
|
2737*
|
706
|
| Mon 26: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.03g |
|
154.73g |
|
157.15g |
|
2737*
|
740
|
| Thu 15: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
152.70g |
|
82.41g |
|
-
|
-
|
| Thu 8: |
213 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
24.63g |
|
8.35g |
|
-
|
-
|
| Wed 7: |
2183 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
119.12g |
|
169.95g |
|
103.82g |
|
2759*
|
576
|
| Mon 5: |
2033
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.99g |
|
187.30g |
|
94.83g |
|
3044*
|
1011
|
| April 2024 |
| Mon 8: |
2133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
116.15g |
|
103.49g |
|
167.88g |
|
2677
|
544
|
| November 2023 |
| Wed 22: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
104.40g |
|
132.67g |
|
-
|
-
|
| Tue 21: |
1932 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
149.17g |
|
160.49g |
|
-
|
-
|
| Thu 9: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
187.86g |
|
152.93g |
|
2603*
|
697
|
| Wed 8: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
185.85g |
|
144.36g |
|
2202*
|
417
|
| Tue 7: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
185.85g |
|
144.36g |
|
2603*
|
818
|
| Mon 6: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
183.70g |
|
153.90g |
|
2603*
|
715
|
