| September 2019 |
| Thu 12: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
20.00g |
|
21.52g |
|
-
|
-
|
| May 2019 |
| Mon 6: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
32.87g |
|
48.92g |
|
-
|
-
|
| Sun 5: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
6.29g |
|
44.31g |
|
-
|
-
|
| Sat 4: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
21.25g |
|
55.38g |
|
-
|
-
|
| Fri 3: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
51.27g |
|
52.24g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
2064 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
126.87g |
|
61.67g |
|
145.42g |
|
-
|
-
|
| Sun 22: |
1941 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
82.91g |
|
196.68g |
|
-
|
-
|
| Fri 20: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
101.10g |
|
197.79g |
|
-
|
-
|
| Thu 19: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
46.33g |
|
123.12g |
|
-
|
-
|
| Wed 18: |
2371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
128.83g |
|
129.47g |
|
133.17g |
|
-
|
-
|
| Wed 4: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
40.52g |
|
78.05g |
|
-
|
-
|
| Tue 3: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.57g |
|
138.53g |
|
149.07g |
|
-
|
-
|
| Mon 2: |
1875 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
126.04g |
|
155.15g |
|
-
|
-
|
| Sun 1: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.55g |
|
14.26g |
|
30.13g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1016 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
62.18g |
|
101.20g |
|
-
|
-
|
| Fri 30: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
121.00g |
|
97.26g |
|
-
|
-
|
| Thu 29: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
95.82g |
|
133.70g |
|
-
|
-
|
| Wed 28: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
72.97g |
|
181.58g |
|
-
|
-
|
| Tue 27: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
87.25g |
|
143.57g |
|
-
|
-
|
| Mon 26: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
106.02g |
|
146.36g |
|
-
|
-
|
