| August 2024 |
| Tue 6: |
2500 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
160.79g |
|
220.90g |
|
-
|
-
|
| Mon 5: |
2017 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
151.83g |
|
190.79g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
31.82g |
|
73.69g |
|
-
|
-
|
| Mon 22: |
2091 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.06g |
|
161.93g |
|
131.67g |
|
-
|
-
|
| Fri 12: |
2003 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
149.00g |
|
158.89g |
|
-
|
-
|
| Thu 11: |
3201 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
121.22g |
|
205.68g |
|
316.49g |
|
-
|
-
|
| Wed 10: |
1509 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
117.53g |
|
122.70g |
|
2204*
|
 695
|
| Tue 9: |
2330 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
178.87g |
|
189.04g |
|
2582*
|
252
|
| Mon 8: |
2111 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.67g |
|
112.41g |
|
228.21g |
|
-
|
-
|
| Sun 7: |
1074 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
61.51g |
|
134.21g |
|
-
|
-
|
| Fri 5: |
2359 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.61g |
|
196.70g |
|
173.09g |
|
-
|
-
|
| Thu 4: |
2480 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
164.03g |
|
276.79g |
|
2582*
|
102
|
| Mon 1: |
2690 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
131.69g |
|
165.76g |
|
203.14g |
|
2582*
|
 108
|
| December 2023 |
| Fri 15: |
3746 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
109.33g |
|
244.41g |
|
470.77g |
|
2582*
|
1164
|
| Thu 14: |
4405 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
122.74g |
|
275.25g |
|
567.05g |
|
-
|
-
|
| Wed 13: |
3972 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
84.42g |
|
163.17g |
|
681.82g |
|
2582*
|
1390
|
| Tue 12: |
2152 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
168.26g |
|
211.36g |
|
2582*
|
430
|
| Mon 11: |
3441 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
150.96g |
|
241.40g |
|
270.20g |
|
-
|
-
|
| Tue 5: |
2513 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
167.44g |
|
313.89g |
|
-
|
-
|
