| May 2023 |
| Mon 1: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
32.09g |
|
93.02g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
57.99g |
|
135.29g |
|
-
|
-
|
| Fri 28: |
1812 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
124.88g |
|
147.55g |
|
-
|
-
|
| Thu 27: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
80.30g |
|
132.21g |
|
-
|
-
|
| Wed 26: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
54.87g |
|
132.75g |
|
-
|
-
|
| Tue 25: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
83.66g |
|
109.22g |
|
-
|
-
|
| Mon 24: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
114.55g |
|
184.17g |
|
-
|
-
|
| Sun 23: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
92.08g |
|
147.97g |
|
-
|
-
|
| Sat 22: |
1698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
120.45g |
|
165.10g |
|
-
|
-
|
| Fri 21: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
16.52g |
|
47.99g |
|
-
|
-
|
| Thu 20: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
22.62g |
|
44.50g |
|
-
|
-
|
| Wed 19: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
23.36g |
|
39.88g |
|
-
|
-
|
| Tue 18: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
46.40g |
|
137.85g |
|
-
|
-
|
| Sun 16: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
110.66g |
|
145.17g |
|
-
|
-
|
| Sat 15: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
115.60g |
|
112.20g |
|
-
|
-
|
| Fri 14: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
100.57g |
|
165.08g |
|
-
|
-
|
| Thu 13: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
93.08g |
|
166.87g |
|
-
|
-
|
| Wed 12: |
1648 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
121.67g |
|
155.56g |
|
-
|
-
|
| Tue 11: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
98.91g |
|
156.76g |
|
-
|
-
|
| Sun 9: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
19.90g |
|
21.10g |
|
-
|
-
|
