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tamara79S
tamara79S
Joined February 2018
Posts
29
Following
13
Followers
7
Weight History
Start Weight
64.5 kg
Lost so far:
1.2 kg
Current Weight
63.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
4 kg
Still to go:
59.3 kg
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tamara79S's Weight History
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Following
Dario Nishimura
Last weigh in:
Gaining 0.0 kg a Week
irin81
Last weigh in:
Losing 4.9 kg a Week
adelaidemangione
Last weigh in:
Losing 0.0 kg a Week
ValentinaGym94
Last weigh in:
Losing 0.1 kg a Week
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tamara79S's Cook Book
Calories: 162kcal | Fat: 1.82g | Carbs: 57.00g | Prot: 6.97g
Torta Light alla Frutta
Spuntino morbido, delizioso e salutare.
View Complete Cook Book
tamara79S's Recent Food & Exercise
Extra Virgin Olive Oil
Crock Burger di Lenticchie
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Swimming (moderate)
Running (jogging) - 8/kph
View Diet Calendar