| October 2023 |
| Thu 19: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
57.84g |
|
86.67g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
20.13g |
|
35.97g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
73.37g |
|
170.55g |
|
-
|
-
|
| Sat 26: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
48.85g |
|
122.55g |
|
-
|
-
|
| Fri 25: |
494 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
15.22g |
|
66.20g |
|
-
|
-
|
| Sat 19: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
38.69g |
|
105.84g |
|
-
|
-
|
| Thu 17: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
18.38g |
|
66.48g |
|
-
|
-
|
| Wed 16: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
95.83g |
|
183.26g |
|
-
|
-
|
| Mon 14: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
109.24g |
|
124.48g |
|
-
|
-
|
| Sun 13: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
103.55g |
|
120.62g |
|
-
|
-
|
| Fri 11: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
38.23g |
|
38.34g |
|
-
|
-
|
| Thu 10: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
45.94g |
|
154.43g |
|
-
|
-
|
| Fri 4: |
1213 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
65.14g |
|
167.52g |
|
-
|
-
|
| Tue 1: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
77.24g |
|
136.67g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
33.72g |
|
130.88g |
|
-
|
-
|
| Fri 28: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
74.28g |
|
138.29g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1746 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.80g |
|
46.00g |
|
211.20g |
|
-
|
-
|
| Wed 27: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
80.54g |
|
53.36g |
|
-
|
-
|
| Tue 26: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
56.67g |
|
122.88g |
|
-
|
-
|
| Mon 25: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
32.62g |
|
225.99g |
|
-
|
-
|
