luizageromel - Member

luizageromel

Joined February 2018

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Weight History

Start Weight

96.9 kg

Lost so far: 8.3 kg

Current Weight

88.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

68 kg

Still to go: 20.6 kg

luizageromel's Weight History

	FJMPontes
	Last weigh in: Gaining 0.0 kg a Week

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	Mashed Potatoes (Whole Milk and Margarine Added)
	Grilled Fish
	Apresuntado
	Treadmill
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)