| July 2024 |
| Sun 28: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
28.32g |
|
78.67g |
|
-
|
-
|
| Tue 2: |
335 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
15.64g |
|
42.58g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
20.17g |
|
25.17g |
|
-
|
-
|
| Mon 17: |
705 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
35.07g |
|
76.17g |
|
-
|
-
|
| Wed 12: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
67.02g |
|
160.70g |
|
-
|
-
|
| Mon 10: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
16.00g |
|
3.00g |
|
-
|
-
|
| Sat 8: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
18.18g |
|
30.09g |
|
-
|
-
|
| Fri 7: |
344 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
12.83g |
|
29.48g |
|
-
|
-
|
| Wed 5: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
63.80g |
|
126.66g |
|
-
|
-
|
| Mon 3: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
42.61g |
|
108.84g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
20.92g |
|
54.82g |
|
-
|
-
|
| Thu 30: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
55.65g |
|
146.81g |
|
-
|
-
|
| Wed 29: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
36.55g |
|
103.96g |
|
-
|
-
|
| Mon 27: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
26.49g |
|
137.62g |
|
-
|
-
|
| Thu 16: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
17.46g |
|
45.89g |
|
-
|
-
|
| Tue 14: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
12.58g |
|
37.23g |
|
-
|
-
|
| Mon 13: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
12.25g |
|
20.16g |
|
-
|
-
|
| Sun 12: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
17.86g |
|
25.71g |
|
-
|
-
|
| Sat 11: |
327 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
18.30g |
|
29.32g |
|
-
|
-
|
| Thu 9: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
35.33g |
|
92.79g |
|
-
|
-
|
