| January 2018 |
| Tue 23: |
687
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
44.95g |
|
79.00g |
|
-
|
-
|
| Sun 21: |
738
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
50.38g |
|
83.44g |
|
3021
|
 2283
|
| Sat 20: |
1876
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
110.36g |
|
158.82g |
|
3060*
|
1184
|
| Fri 19: |
627
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
24.48g |
|
76.33g |
|
3016
|
2389
|
| Thu 18: |
846 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
52.39g |
|
44.98g |
|
3603*
|
2757
|
| Wed 17: |
843
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
60.49g |
|
70.59g |
|
3149
|
2306
|
