| February 2018 |
| Thu 15: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
37.52g |
|
62.55g |
|
-
|
-
|
| Wed 14: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
69.81g |
|
79.61g |
|
-
|
-
|
| Tue 13: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
85.46g |
|
158.63g |
|
-
|
-
|
| Mon 12: |
784 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
69.45g |
|
67.12g |
|
2140*
|
 1356
|
| Sun 11: |
746 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
68.02g |
|
88.73g |
|
2140*
|
1394
|
| Sat 10: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
84.71g |
|
97.32g |
|
-
|
-
|
| Fri 9: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
52.37g |
|
68.79g |
|
-
|
-
|
| Thu 8: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
92.68g |
|
112.66g |
|
-
|
-
|
| Wed 7: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
41.54g |
|
74.44g |
|
2077*
|
1489
|
| Tue 6: |
799 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
43.32g |
|
116.92g |
|
-
|
-
|
| Mon 5: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
66.40g |
|
175.10g |
|
-
|
-
|
| Sat 3: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
71.89g |
|
142.57g |
|
-
|
-
|
| Fri 2: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
32.77g |
|
104.87g |
|
-
|
-
|
| Thu 1: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
54.32g |
|
129.65g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
87.73g |
|
130.73g |
|
-
|
-
|
| Tue 30: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
33.98g |
|
113.20g |
|
-
|
-
|
| Mon 29: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
87.23g |
|
46.83g |
|
-
|
-
|
| Sun 28: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
59.63g |
|
68.99g |
|
-
|
-
|
| Sat 27: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
51.77g |
|
162.78g |
|
-
|
-
|
| Fri 26: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
74.77g |
|
95.94g |
|
-
|
-
|
