gcfarfan - Member

gcfarfan

Joined January 2018

Posts

Following

Followers

Weight History

Start Weight

73 kg

Lost so far: 3 kg

Current Weight

70 kg
Performance: Losing 0.7 kg a Week

Goal weight

64 kg

Still to go: 6 kg

gcfarfan's Weight History

	Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	Spinning
	Walking (slow) - 3/kph
	Walking (exercise) - 5.5/kph