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gcfarfan
gcfarfan
Joined January 2018
Posts
10
Following
1
Followers
1
Weight History
Start Weight
73 kg
Lost so far:
3 kg
Current Weight
70 kg
Performance:
Losing 0.7 kg a Week
Goal weight
64 kg
Still to go:
6 kg
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gcfarfan's Weight History
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Following
estebanmarinaro
Last weigh in:
Losing 0.3 kg a Week
gcfarfan's Recent Food & Exercise
Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Spinning
Walking (slow) - 3/kph
Walking (exercise) - 5.5/kph
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