| November 2018 |
| Fri 23: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
24.91g |
|
12.63g |
|
1999*
|
 1708
|
| Thu 22: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
22.81g |
|
64.67g |
|
2007*
|
1569
|
| Wed 21: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
62.38g |
|
126.64g |
|
2007*
|
900
|
| Tue 20: |
1512 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
83.75g |
|
125.83g |
|
2117*
|
605
|
| Mon 19: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
73.86g |
|
102.91g |
|
1713*
|
487
|
| Sun 18: |
1157 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
84.75g |
|
105.45g |
|
1713*
|
556
|
| Sat 17: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
76.86g |
|
129.73g |
|
1933*
|
733
|
| Fri 16: |
736 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
61.65g |
|
65.57g |
|
2007*
|
1271
|
| Thu 15: |
1042 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
75.44g |
|
87.07g |
|
2014*
|
972
|
| Wed 14: |
1224 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
103.42g |
|
90.74g |
|
2123*
|
899
|
| Tue 13: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
78.73g |
|
169.17g |
|
2184*
|
890
|
| Mon 12: |
1220 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
93.83g |
|
95.44g |
|
2117*
|
897
|
| Sun 11: |
1363 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
111.10g |
|
86.79g |
|
1933*
|
570
|
| Sat 10: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
72.49g |
|
162.37g |
|
1933*
|
428
|
| Fri 9: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
70.36g |
|
96.08g |
|
1999*
|
1037
|
| Thu 8: |
1265 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
83.49g |
|
90.71g |
|
2117*
|
852
|
| Wed 7: |
1312 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
108.62g |
|
175.76g |
|
2184*
|
872
|
| Tue 6: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
70.52g |
|
94.84g |
|
2007*
|
886
|
| Mon 5: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
57.93g |
|
100.19g |
|
1970*
|
913
|
| Sun 4: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
72.31g |
|
128.96g |
|
2117*
|
818
|
