| December 2018 |
| Fri 7: |
1078 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
49.72g |
|
152.40g |
|
2074*
|
 996
|
| Mon 3: |
493 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
27.02g |
|
29.35g |
|
-
|
-
|
| Sun 2: |
892 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
47.69g |
|
93.43g |
|
2075*
|
1183
|
| November 2018 |
| Tue 13: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
18.56g |
|
66.71g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
77.55g |
|
91.81g |
|
1568*
|
527
|
| Tue 18: |
67 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.05g |
|
14.70g |
|
-
|
-
|
| Sun 16: |
787 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
68.92g |
|
59.36g |
|
-
|
-
|
| Sat 15: |
533 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
48.82g |
|
28.56g |
|
-
|
-
|
| Fri 14: |
626 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
48.91g |
|
40.34g |
|
-
|
-
|
| Thu 13: |
583 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
50.27g |
|
40.46g |
|
-
|
-
|
| Wed 12: |
411 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
19.08g |
|
44.63g |
|
-
|
-
|
| Tue 11: |
786 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
68.24g |
|
42.82g |
|
-
|
-
|
| Mon 10: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
50.42g |
|
32.16g |
|
-
|
-
|
| August 2018 |
| Fri 10: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
19.35g |
|
76.38g |
|
-
|
-
|
| June 2018 |
| Mon 18: |
1085 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
84.19g |
|
103.48g |
|
-
|
-
|
| Thu 14: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
83.85g |
|
107.84g |
|
-
|
-
|
| Wed 13: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
78.11g |
|
112.15g |
|
1552*
|
374
|
| Tue 12: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
83.16g |
|
121.63g |
|
1682*
|
525
|
| Mon 11: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
83.39g |
|
110.43g |
|
1671*
|
486
|
| Sun 10: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
84.54g |
|
114.79g |
|
1621*
|
456
|
