| September 2024 |
| Mon 23: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
32.13g |
|
54.52g |
|
-
|
-
|
| Sun 22: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
94.54g |
|
137.80g |
|
-
|
-
|
| Sat 21: |
842 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
72.72g |
|
79.15g |
|
-
|
-
|
| Fri 20: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
106.32g |
|
101.09g |
|
-
|
-
|
| Thu 19: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
100.58g |
|
123.16g |
|
-
|
-
|
| Wed 18: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
60.35g |
|
75.43g |
|
-
|
-
|
| Tue 17: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
102.39g |
|
120.58g |
|
-
|
-
|
| Mon 16: |
823 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
60.44g |
|
80.47g |
|
-
|
-
|
| Sun 15: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
80.50g |
|
129.04g |
|
-
|
-
|
| Sat 14: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
91.47g |
|
137.46g |
|
-
|
-
|
| Fri 13: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
92.68g |
|
137.93g |
|
-
|
-
|
| Thu 12: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
109.34g |
|
136.38g |
|
-
|
-
|
| Wed 11: |
1017 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
93.20g |
|
89.80g |
|
-
|
-
|
| Tue 10: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
58.70g |
|
82.41g |
|
-
|
-
|
| Mon 9: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
83.78g |
|
199.71g |
|
-
|
-
|
| Sun 8: |
1046 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
57.64g |
|
191.75g |
|
-
|
-
|
| Sat 7: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
74.79g |
|
104.49g |
|
-
|
-
|
| Fri 6: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
87.52g |
|
145.59g |
|
-
|
-
|
| Thu 5: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.53g |
|
64.96g |
|
87.30g |
|
-
|
-
|
| Wed 4: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
34.75g |
|
50.79g |
|
-
|
-
|
