| June 2021 |
| Sat 12: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
65.66g |
|
38.23g |
|
2802*
|
 2360
|
| May 2020 |
| Sat 30: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
42.79g |
|
26.23g |
|
-
|
-
|
| Wed 27: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
0.07g |
|
0.00g |
|
2833*
|
2715
|
| July 2019 |
| Thu 11: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
45.75g |
|
29.70g |
|
-
|
-
|
| Wed 10: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
88.45g |
|
118.44g |
|
-
|
-
|
| Tue 9: |
344 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
38.24g |
|
34.50g |
|
-
|
-
|
| Sun 7: |
604 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
54.41g |
|
29.22g |
|
-
|
-
|
| Sat 6: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
103.12g |
|
56.71g |
|
-
|
-
|
| Fri 5: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
170.72g |
|
59.60g |
|
-
|
-
|
| Thu 4: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
49.65g |
|
45.49g |
|
-
|
-
|
| Wed 3: |
406 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
26.80g |
|
22.61g |
|
-
|
-
|
| Tue 2: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
108.35g |
|
80.00g |
|
-
|
-
|
| Mon 1: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
27.05g |
|
12.47g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
165.06g |
|
106.04g |
|
2951*
|
1526
|
| Thu 27: |
214 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
42.07g |
|
5.21g |
|
-
|
-
|
| Wed 26: |
993 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
96.50g |
|
94.02g |
|
-
|
-
|
| Tue 25: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
81.02g |
|
55.78g |
|
3231*
|
2433
|
| Mon 24: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
72.44g |
|
60.01g |
|
-
|
-
|
| Sun 23: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
40.46g |
|
31.53g |
|
3058*
|
2715
|
| Thu 20: |
1214 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
108.00g |
|
122.91g |
|
2930*
|
1716
|
