firas85 - Member

firas85

Joined September 2017

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Following

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Weight History

Start Weight

101 kg

Lost so far: 2.9 kg

Current Weight

98.1 kg
Performance: Losing 1.4 kg a Week

Goal weight

83 kg

Still to go: 15.1 kg

firas85's Weight History

	mohamed abbas
	Last weigh in: Gaining 0.0 kg a Week

	Ayosha12
	Last weigh in: Gaining 0.4 kg a Week

	Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked)
	Zero Iso
	Greek Yoghurt 0% Fat
	Walking (brisk) - 6.5/kph
	Treadmill
	Weight Training (Bodybuilding)