| October 2011 |
| Mon 10: |
930 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
106.00g |
|
59.00g |
|
-
|
-
|
| August 2011 |
| Thu 4: |
415 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
46.19g |
|
44.00g |
|
-
|
-
|
| Wed 3: |
1170 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
126.00g |
|
74.00g |
|
-
|
-
|
| Tue 2: |
1537 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
109.65g |
|
134.46g |
|
-
|
-
|
| Mon 1: |
2028 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
133.76g |
|
220.62g |
|
-
|
-
|
| July 2011 |
| Wed 13: |
660 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
42.00g |
|
93.00g |
|
-
|
-
|
| June 2011 |
| Wed 29: |
750 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
76.00g |
|
54.00g |
|
-
|
-
|
| Fri 24: |
1666 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
87.26g |
|
123.44g |
|
110.88g |
|
-
|
-
|
| Thu 23: |
1814 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
174.16g |
|
116.59g |
|
-
|
-
|
| Wed 22: |
1086 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
113.68g |
|
73.16g |
|
-
|
-
|
| Mon 20: |
1066 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
83.61g |
|
136.42g |
|
-
|
-
|
| Sun 19: |
1386 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
123.82g |
|
111.91g |
|
-
|
-
|
| Sat 18: |
670 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
97.77g |
|
22.05g |
|
-
|
-
|
| Fri 17: |
1120 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
93.00g |
|
74.00g |
|
-
|
-
|
| Thu 16: |
1005 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
77.00g |
|
106.00g |
|
-
|
-
|
| Wed 15: |
1576 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
109.97g |
|
138.09g |
|
-
|
-
|
| Tue 14: |
1890 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
100.54g |
|
228.48g |
|
-
|
-
|
| Mon 13: |
2158 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.59g |
|
180.71g |
|
142.98g |
|
-
|
-
|
| Sun 12: |
1141 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
146.59g |
|
27.15g |
|
-
|
-
|
| Sat 11: |
1453 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
43.93g |
|
166.99g |
|
-
|
-
|
