| March 2024 |
| Fri 1: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
97.39g |
|
141.45g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1160 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
62.47g |
|
61.15g |
|
-
|
-
|
| Wed 28: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
97.22g |
|
98.71g |
|
-
|
-
|
| Tue 27: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
54.15g |
|
34.83g |
|
-
|
-
|
| Mon 26: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
56.87g |
|
85.89g |
|
-
|
-
|
| Sun 25: |
1054 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
51.96g |
|
142.41g |
|
-
|
-
|
| Sat 24: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
42.06g |
|
123.98g |
|
-
|
-
|
| Fri 23: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
57.04g |
|
148.02g |
|
-
|
-
|
| Thu 22: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.80g |
|
123.89g |
|
87.94g |
|
-
|
-
|
| Wed 21: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
71.14g |
|
84.70g |
|
-
|
-
|
| Tue 20: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
74.32g |
|
82.06g |
|
-
|
-
|
| Mon 19: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
79.43g |
|
83.79g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
72.67g |
|
22.17g |
|
-
|
-
|
| Tue 5: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
67.07g |
|
14.88g |
|
-
|
-
|
| Mon 4: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
67.64g |
|
16.46g |
|
-
|
-
|
| October 2019 |
| Fri 11: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
83.08g |
|
38.45g |
|
2597*
|
 1197
|
| September 2019 |
| Fri 27: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.32g |
|
111.69g |
|
4.82g |
|
-
|
-
|
| Thu 26: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
71.05g |
|
12.71g |
|
-
|
-
|
| Wed 25: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
81.06g |
|
31.25g |
|
-
|
-
|
| Tue 24: |
792 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
79.76g |
|
33.00g |
|
-
|
-
|
