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Ale Antonini
Ale Antonini
Joined August 2017
Posts
25
Following
22
Followers
23
Weight History
Start Weight
81.4 kg
Lost so far:
11.8 kg
Current Weight
69.6 kg
Performance:
Losing 0.2 kg a Week
Goal weight
72 kg
Still to go:
2.4 kg
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Ale Antonini's Weight History
View Complete History
Following
Auspiciosa
Last weigh in:
Losing 0.1 kg a Week
eliz figueiredo
Last weigh in:
Gaining 0.0 kg a Week
patriciacarlareis
Last weigh in:
Losing 0.1 kg a Week
Becca Brand
Last weigh in:
Losing 1.1 kg a Week
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Ale Antonini's Cook Book
Calories: 172kcal | Fat: 13.94g | Carbs: 3.45g | Prot: 8.55g
Pão Salgado de Amêndoas e Queijo Ralado
Delicioso pão feito com farinha de amendoas e queijo parmesão. Excelente para tomar com um cafezinho.
View Complete Cook Book
Ale Antonini's Recent Food & Exercise
Pão de Queijo Tradicional
Mussarela
Weight Training (moderate)
Treadmill
Ironing
View Diet Calendar
