| April 2023 |
| Tue 25: |
1020 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
69.74g |
|
141.68g |
|
2797*
|
 1777
|
| Wed 12: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
50.23g |
|
146.49g |
|
-
|
-
|
| Wed 5: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
15.98g |
|
0.86g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
29.25g |
|
53.30g |
|
-
|
-
|
| Thu 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
13.00g |
|
12.00g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.06g |
|
16.56g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
32.37g |
|
38.68g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.59g |
|
70.23g |
|
-
|
-
|
| Wed 4: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
19.78g |
|
29.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
42.73g |
|
189.63g |
|
-
|
-
|
| Wed 28: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
63.82g |
|
61.10g |
|
-
|
-
|
| Fri 23: |
365 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
20.28g |
|
45.56g |
|
-
|
-
|
| Thu 22: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
21.95g |
|
64.06g |
|
-
|
-
|
| Wed 21: |
709 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
32.62g |
|
92.61g |
|
-
|
-
|
| Tue 20: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
32.99g |
|
26.62g |
|
2793*
|
2388
|
| Mon 19: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
15.73g |
|
58.18g |
|
-
|
-
|
| Fri 16: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
31.18g |
|
133.52g |
|
-
|
-
|
| Thu 15: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
30.15g |
|
36.86g |
|
-
|
-
|
| Wed 14: |
332 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
23.30g |
|
28.03g |
|
-
|
-
|
| Tue 13: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
32.93g |
|
55.69g |
|
2366*
|
1698
|
