Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Caroline Knnor
Caroline Knnor
Joined July 2017
Posts
125
Following
14
Followers
42
Weight History
Start Weight
86 kg
Lost so far:
9.6 kg
Current Weight
76.4 kg
Performance:
Losing 0.5 kg a Week
Goal weight
65 kg
Still to go:
11.4 kg
Follow
Caroline Knnor's Weight History
View Complete History
Following
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Lu_leoninaa
Last weigh in:
Losing 0.9 kg a Week
Larissynha
Last weigh in:
Gaining 1.6 kg a Week
LCIbérica
Last weigh in:
Losing 0.0 kg a Week
View All
Caroline Knnor's Cook Book
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
Calories: 202kcal | Fat: 19.79g | Carbs: 7.33g | Prot: 1.74g
Creme de Abacate
Fica uma delícia, sacia e é rico em potássio e gordura saudável.
View Complete Cook Book
Caroline Knnor's Recent Food & Exercise
Whey Protein Concentrado
Banana
Apple
Treadmill
Weight Training (Bodybuilding)
Hiking
View Diet Calendar