| August 2024 |
| Wed 28: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
4.74g |
|
13.66g |
|
-
|
-
|
| Tue 27: |
476 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
5.89g |
|
73.33g |
|
-
|
-
|
| Fri 23: |
1877 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
198.28g |
|
180.57g |
|
-
|
-
|
| Thu 22: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
145.61g |
|
190.50g |
|
-
|
-
|
| Tue 20: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
7.01g |
|
67.90g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
3166*
|
-
|
| Sat 17: |
-
|
-
|
|
2411*
|
-
|
| Fri 16: |
-
|
-
|
|
2419*
|
-
|
| Thu 15: |
-
|
-
|
|
2762*
|
-
|
| Wed 14: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
54.22g |
|
51.38g |
|
2338*
|
 1808
|
| Tue 13: |
-
|
-
|
|
2376*
|
-
|
| Mon 12: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
24.39g |
|
2.65g |
|
2914*
|
2759
|
| Sun 11: |
-
|
-
|
|
2437*
|
-
|
| Sat 10: |
-
|
-
|
|
2248*
|
-
|
| Fri 9: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
69.42g |
|
160.20g |
|
2825*
|
1729
|
| Thu 8: |
23 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.12g |
|
6.21g |
|
2377*
|
2354
|
| Wed 7: |
-
|
-
|
|
2243*
|
-
|
| Tue 6: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.89g |
|
22.06g |
|
2506*
|
2417
|
| Mon 5: |
-
|
-
|
|
2426*
|
-
|
| Sun 4: |
-
|
-
|
|
1822*
|
-
|
| Sat 3: |
-
|
-
|
|
2050*
|
-
|
| Fri 2: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
112.76g |
|
133.46g |
|
3819*
|
2506
|
| Thu 1: |
1556 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
113.67g |
|
175.47g |
|
2967*
|
1411
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2645*
|
-
|
| Tue 30: |
-
|
-
|
|
2668*
|
-
|
