karitacantunes

Joined June 2017

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Weight History

Start Weight

68.6 kg

Lost so far: 8.7 kg

Current Weight

59.9 kg
Performance: Losing 0.5 kg a Week

Goal weight

60 kg

Still to go: 0.1 kg

karitacantunes's Weight History

	Sula62kg
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g

Rápido e fácil.

Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g

Torta de frango sem farinha.

Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g

Almôndegas de frango assadas.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 215kcal | Fat: 19.14g | Carbs: 8.38g | Prot: 6.36g

Pasta de amêndoas com cacau, óleo de coco e xilitol.

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	Pão de Forma do Forno Australiano Integral
	Atum do Futuro
	Pedalling
	Crossfit
	Spinning